Episode 04: Personal Space Invasion

Welcome to the Introverted Believer Podcast Episode 04: Personal Space Invasion

Click on the picture below to listen to the most recent episode.


Have you ever had your personal space invaded? Introvert or not, I'll bet we all have at one time or another.


Invading my personal space isn’t only about a sense of claustrophobia, it increases my physical response to over stimulation and triggers anxiety I’d much rather leave alone.


As an introvert, I am keenly aware of my surroundings and protective of my immediate personal space. I can go into fight or flight mode pretty easily, but luckily I’ve learned some key things that help me recognize my triggers. I’ve also picked up an antidote or two that helps me breathe through times when my personal space has been invaded.


Join me for this episode by clicking on the show pic or head over to the Podcast Page to browse all the episodes and review the show notes!


Drop me a line in the comments and let me know what you think about this episode and let me know what you'd like to hear in the future.


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Kass Fogle is an Introvert with a side dish of social anxiety. She is an award winning Contemporary Christian Author, Speaker and Blogger who lives with her husband and two children in South-Central Illinois.  Her first novel, Ruth's Garden is complete and she is working on a devotional journal dedicated to Introverts. You can usually find Kass at the local coffee house writing, at home baking, hanging out with family or causing trouble with her tight group of girlfriends. 

 

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